What We Do
OUR SERVICES
From solo to group, we've got the training that works for you
PRIVATE
GROUP TRAINING
With numbers strictly limited to 2-4 people, this is a cost-effective way to get both personalised attention and the motivation of working out in a team. Please note: groups are organised in advance by A Team Fitness.
PERSONALISED NUTRITION PLAN
Smart, structured nutritional intervention is necessary to significantly alter body composition. All memberships include personalised nutrition plans.
ONE-ON-ONE
PERSONAL TRAINING
When you’re firmly focused on achieving your goals, the undivided attention and motivation of a Personal Trainer will be the fastest and most effective way to get you there
GROUP TRAINING
The elements of camaraderie, teamwork and a little healthy competition make for a lot of FUN and a fantastically motivating environment that will push you to give everything you’ve got!
TESTIMONIALS
What do other a-Team'ers say?
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